It’s Important to Leave These Diet Fads Behind in 2019

Worst Diet Fads last yearThere were a ton of diet fads that hit their peak last year. That said, it’s time to leave them behind as we get going with 2019. While some of these diets have clearly had their time in the sun and are ready to forget, others may surprise you.

The following are the fad diets that were very popular in 2018 but that many nutritionists and dietitians are saying should not be carried with us through 2019.

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