The winter really can do a number on your weight loss motivation. Who wants to eat a cold salad when it’s freezing outside? Why put everything you have into shrinking your waistline when you have a bulky sweater on? It’s even tough to head outside with all the ice underfoot, and the wind whipping from every direction. At first, the snow can seem fun, but over time, it becomes a motivator to stay inside, curled up under a fuzzy blanket.