Everyone has bad food cravings every now and then, but if you don’t want to throw your diet off track, you need to swap all of those junk foods with some healthier alternatives.
Check out the guide below so you can satisfy your cravings for your favorite flavors without undoing your fitness goals.
Healthier French Fries
Potatoes are actually good for you, but it is all about how they are prepared. While French fries might be your favorite salty snack, they are packed with fat and calories. To make French fries healthier, make them yourself at home rather than purchasing frozen varieties at the supermarket. And instead of frying them up in oil, you can bake them with coconut oil to derive all of the healthy fats from the oil while still enjoying a crispy and crunchy texture.
Healthier Ice Cream
When it comes to bad food cravings, ice cream is often on the list. Have a bad day? Going through a terrible breakup? Then you might be reaching for that tub of ice cream in your freezer. But it’s packed with fatty dairy and way too much sugar. What you can do is swap regular dairy ice cream for one of the many vegan ice cream options that are made with healthier ingredients like coconut milk or almond milk. Opt for flavors that contain blended frozen fruit too.
Healthier Pizza
There are several ways that you can make your average fattening and greasy pizza a lot healthier while still fulfilling your cravings for this delicious treat. First off, make your pizza at home from a cauliflower crust that will add more vegetables to your diet in a tasty way. Then top your pizza with plant-based cheese and veggies like mushrooms, eggplant, and zucchini, along with organic tomato sauce.
Healthier Cookie Dough
Are you the type of person who craves spoonfuls of cookie dough but you know it isn’t the best thing for you? Then try some vegan cookie dough instead. There’s no risk of Salmonella poisoning because there won’t be any eggs in the batch, and you can even make your own cookie dough with chickpeas and oats instead of flour.
By following the tips above, you can more easily overcome your bad food cravings and ensure you won’t fall off your track towards being fit and healthy. And with the help of a weight management product like TrimThin X700, you can rest assured that your metabolism will always be revving so you can burn excess fat and calories even when you do give in to bad cravings.
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