These Peppermint Bark Meringues Are Low-Cal and Oh So Good!

Posted on November 23, 2016 by Evangeline Thomas

In search of a tasty and surprisingly diet-friendly treat for the upcoming holiday season? Then check out this recipe for delicious peppermint bark meringues. You’ll be pleased to know that this is an easy recipe to make, so you don’t need to be a masterful chef or baker to get great results, and your holiday guests are sure to delight in the flavor.

What You’ll Need
To make these low-calorie, super yummy peppermint bark meringues, you’ll need two large egg whites that have come to room temperature, along with 1/8 teaspoon each of salt and cream of tartar. Continue reading →

Enjoy This Homemade Protein Ice Cream Recipe

Posted on July 16, 2016 by Evangeline Thomas

Ice cream is a delicious treat that you can enjoy throughout the year, but you are likely craving it a lot more during the hot summer season. Rather than purchasing sugary and fatty ice creams at the supermarket, though, why not make your very own ice cream at home?

There are many homemade ice cream recipes, such as the easy and quick protein ice cream recipe below, that you can follow. This is sure to keep you on track if you are hoping to stay fit, lose weight, and continue building strength. Continue reading →

* Statements made on this website have not been evaluated by the Food and Drug Administration, nor are any of the products intended to diagnose, treat, cure, or prevent any disease. As products may change over time, please check the actual labels prior to use to ensure you are getting the most accurate and up-to-date formula information. Please consult with your physician prior to taking any product to be sure there are no interactions with any medications or conditions you may have.