How to Turn House Cleaning into Full-Body Weight Loss

Full-Body Weight Loss Washing WindowsDo you find that you have a hard time fitting enough full-body weight loss workouts into your lifestyle with so many chores to tackle? Here’s some great news: exercise and getting your chores done are not mutually exclusive! In fact, many of the chores you’ve been putting off can double as fantastic workouts as long as you get to them and put some muscle into them.

Consider the Following Chores Doubling as Full-Body Weight Loss Workouts

The following are some common chores that are easy to put off because you know you need to keep up your full-body weight loss workouts, or that you could be doing as its own form of exercise. The calorie counts listed are based on a person around 150 pounds doing this activity for a half hour.

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