The odds are that this is the last topic you’d like to discuss or read about in your day, but the link between obesity and bowel cancer is serious enough that it’s important that you pay attention. There are many different risk factors that are linked to this disease. That said, only some of them are within your reach to do something about them. Genetics might be out of your hands, but when it comes to certain other risks, there are changes that can be made to help reduce them.
The Link Between Obesity and Bowel Cancer Risk
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When you’re looking for the best weight loss methods it can feel as though there are as many options out there as there are stars in the sky. It can become very challenging to identify the ones that will ideally suit your needs and expectations, particularly when there are such a large number that make astronomical promises.
There is a lot of different information out there about what your total fat intake should be. Read on to help decode the mystery and find the answer appropriate to your nutrition. Of course, it’s always recommended that you speak with your doctor when it comes to making major changes to your lifestyle, exercise or nutrition. Don’t forget to take that step!
Weight loss and health are often considered to be related. After all, if you are at risk of type 2 diabetes, heart disease or even certain cancers, one of the first things your doctor will recommend is that you lose weight if you are overweight. However, while the two can be connected, this doesn’t mean that they automatically are. How you choose to burn off the extra body fat is a major determining factor as to whether or not it’s really healthy for you.
Though lifestyle as a whole is typically what dictates weight control, did you know that your vitamin D levels might also play a role in how easily you gain, lose or maintain? Of course, it’s important to point out that simply not getting enough sunlight isn’t enough to explain the obesity epidemic in our part of the world. However, the “sunshine vitamin” could be one of many factors influencing your challenges to reach your goals.
