Looking for the top anti-inflammatory weight loss foods you can add to your plate? Finding these gems can be a fantastic opportunity to boost your nutrition and bring in some new flavors, too.
Of course, it’s important to remember that just because you’re choosing anti-inflammatory weight loss foods, it doesn’t necessarily mean that the pounds will magically disappear. These options can help to support the other smart eating choices you’re already making – or that you plan to make. These can include keeping your daily calorie intake within an appropriate healthy range and paying attention to the balance of your macronutrients (carbohydrates, proteins and fats).