Social Media Weight Loss Challenges That Went Viral for a Reason

Social Media Weight Loss Challenges

Social media weight loss challenges have been hot for years, but only some of them have had the distinction of actually going viral.  Those that have become popular have a certain something special that has helped them to stand out from among the rest.

There are many things that social media help you with. From keeping in touch with friends to important life hacks, social media offer all sorts of useful services and information. One of the best things about these sites is the social media weight loss challenges.

These challenges are designed to motivate people to lose weight and follow a healthy lifestyle. In fact, there are quite a few social media sites that specifically welcome fitness enthusiasts. Some of these weight loss challenges are like contests while others involve a wager. Either way, they offer the participants an incentive for losing weight.


The social media weight loss challenges at dietbet work as games. Each player has to contribute a specific amount of money to join the game. Once the game begins, each player has to make an effort to lose a certain percentage of their body weight. In most cases, the percentage is between 4 percent and 10 percent. Each participant is given a timeframe to lose the given amount of weight. Some players get about four weeks to lose weight while others may get as long as six months.

The timeframe for weight loss and the percentage depend upon the participant. They are free to choose the type of bet they want to place. If there are 10 players who contributed $25 each, the total money collected is $250. The challenge is to reach the weight loss goal before the other participants. The participant who reaches the weight loss goal before others gets the total $250. Even though this is a game, it has a huge impact on motivating people to work hard toward losing weight.


One of the best social media weight loss challenges is offered by HealthyWage. The difference between this challenge and the one offered by dietbet is that this one allows you to customize your goal and wager. When you go to this website, you are offered a widget. You make a wager according to your own specifications. You can decide how much weight you want to lose and how much time you require for it. Once done, you enter an amount you want to wager. If you are able to meet your goal successfully, you get paid for it.

If you want to lose weight effectively and earn rewards for the effort, it can be a lot of fun to use these social media weight loss challenges. They will motivate you to continue losing weight and living a healthy life.

Talk to a Doctor

As fun as it may seem to hop on top of the latest viral social media weight loss challenge, it’s a good idea to talk to your doctor, first.  At the very least, speak with a weight loss expert or a dietitian.  That way, you will be able to know if the challenge you’re considering is one worth trying.

If you’re hoping to try one of the ones described above, your doctor is your best resource for understanding if they’re appropriate and safe for you.  After all, no challenge or diet is appropriate for everyone.  Moreover, if you have any of certain health conditions or if you take any prescription medications these challenges could cause issues you wouldn’t expect.

As a result, it’s always wise to speak with a medical professional to be sure you won’t cause yourself more harm than good.  The odds are that you’ll be fine, but it’s still important to be safe instead of sorry.

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