10 Most Motivating Weight Loss Books of All Time

Best and Most Motivating Weight Loss Books The most motivating weight loss books are the ones that will inspire you. They will help you to understand why your efforts are worthwhile. They’ll drive you forward even when the challenge is frustrating. That said, everyone is inspired and motivated by something different. Therefore, here is a list of 10 great options to help you find the best one for you.

The Top 10 Motivating Weight Loss Books

1. Food Matters: A Guide to Conscious Eating (Mark Bittman) – Let your eco-friendly side help to encourage you to eat right. This book helps to show you how to treat yourself and the planet to a healthier lifestyle at the same time.

2. Half-Assed: a Weight-Loss Memoir (Jenette Fulda) – Sick of reading motivating weight loss books that sound like school text books? Tired of guides that sound like the author had too many energy drinks? This memoir offers an honest, real and often funny account of weight loss. Connect with the author and you’ll feel like you’re in it together.

3. The No Diet Diet: Do Something Different (Ben Fletcher) – Many people truly respond to this one among other motivating weight loss books. It is filled with case studies to support its claims. Moreover, it encourages a healthy lifestyle overall, not short-term or fad dieting. Learn the power of your behavior changes and be inspired.

4. Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal (Janice Taylor) – This light-hearted book helps to take down the intensity of weight loss and give you a companion, instead. This helps to explain why so many people place it at the top of their list of motivating weight loss books.

5. Thin for Life: 10 Keys to Success from People Who have Lost Weight and Kept it Off (Anne Fletcher) – This book inspires because it gets into the reality we face when we try to lose weight. It helps to share real-world tips and techniques from actual successful dieters.
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6. Drop Dead Healthy: One Man’s Humble Quest for Bodily Perfection (AJ Jacobs) – Best known for “A Year of Living Biblically” – this hilarious book helps you to remember not to take yourself too seriously. The combination of comedy and reality of Jacobs’ two-year journey to achieve the perfect body easily makes this one of the top motivating weight loss books you’ll ever read.

7. The Long Run: A New York City Firefighter’s Triumphant Comeback from Crash Victim to Elite Athlete (Matt Long) – Though this is certainly one of the greatest motivating weight loss books, it’s also an emotional one. It will also help you to see that with the right drive, you can overcome any challenges.

8. LEAN & MEAN: Fat Burning Secrets of the World’s Best Personal Trainer (Billy Beck III) – This book takes a very different attitude from the rest of the motivating weight loss books on this list. This one is best for people who need a swift kick in the backside to get moving. Enough sweet inspiration, visualizing and understanding how you’ll reach your goal. This book leaves you with no excuse but to try and to try hard.

9. Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Christopher McDougall) – The message of this book is simple and clear. Running is awesome. We were born to do it. Get out and get started, just do it right.

10. Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now (Jayne Williams) – Last but not least on this list of motivating weight loss books, this book is amazing inspiration for people who are new to exercising for weight loss. If you think athletic events are only for the super-fit, think again and get ready to take part.

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