Ice cream is a delicious treat that you can enjoy throughout the year, but you are likely craving it a lot more during the hot summer season. Rather than purchasing sugary and fatty ice creams at the supermarket, though, why not make your very own ice cream at home?
There are many homemade ice cream recipes, such as the easy and quick protein ice cream recipe below, that you can follow. This is sure to keep you on track if you are hoping to stay fit, lose weight, and continue building strength.
The Ingredients
To make this healthy ice cream, which you can enjoy for dessert or as a snack, all you will need is 1 or 2 scoops of your preferred protein powder. You can use your favorite whey protein or your favorite plant based protein powder. This will ensure that this dessert will be healthy and will help give your body the fuel that it needs to build and maintain muscle. Then all you have to do is add 1 or 2 tablespoons of almond butter and anywhere from 1 to 3 ounces of almond milk. The almond butter and almond milk are great sources of healthy fats, protein, and other nutrients that will help you stay in shape and make this protein ice cream even healthier and more delicious.
The Steps for Making It
Once you have all of your ingredients, it is time to make your yummy and super easy protein ice cream. All you have to do is put the almond butter into a bowl, add in the protein powder, and then use a whisk to get the almond milk into the mixture slowly rather than pouring it in all at once. You should continue mixing everything together until it has acquired the consistency of a pudding.
After you have achieved the desired consistency, simply put the mixture into your freezer for about 45 minutes. This will allow the mixture to turn into an ice cream that you can then indulge in without worrying about it causing you to fall of your fitness track.
Combine this healthy and satisfying ice cream recipe with a consistent fitness routine and a diet that is low in saturated fat to achieve great results. And don’t forget to use a product like TrimThin X700 for additional fat burning and energy every day, so you can slim down even more quickly and easily.